This Cistercian abbey was founded in 1193 by Affreca, wife of the Norman aristocrat John de Courcy (the builder of Carrickfergus Castle), in thanks for surviving a stormy sea crossing from the Isle of Man. The small visitor centre explains Cistercian life with paintings and panels. The abbey church , in use until the 18th century, was the first in Ireland to be built in the Gothic style.
At the church's east end is a carved tomb, possibly depicting Affreca; the effigy in the north transept may be her husband. The grounds, overlooked by 18th-century Rosemount House, are awash with trees and flowers on spreading lawns, making this an ideal picnic spot.