With spectacular views of Mt Sorrow in the background, areas of fringing reef on Myall Beach are exposed at low tide, allowing swimmers to explore the rock pools. The mangrove boardwalk on the way to the beach has a seat where you can sit and listen to the crabs popping - cute! At the southern most end, you can explore the Myall Creek mouth.
At the northern point of the beach you can climb out on to the Cape Trib headland. Don't try and go around it - vertical cliffs make this impossible. Half way to the headland is Mason Creek: check out the sheltered nook in the mangroves, a popular spot for birdwatching.