Champneys Health Resorts are offering you and a friend the chance to win a luxury three night break at either the glamorous Forest Mere in Hampshire, the modern Springs in Leicestershire or the cosy Henlow in Bedfordshire all set in sweeping countryside. Just head for http://www.independentpromotions.co.uk/competitions/, enter the answer ‘Bedfordshire’ and the code ‘spabreak’ and you’ll be in with a chance of winning. This great prize includes luxury accommodation for two at one of the Champneys Health Resorts, one Indulgent Body Massage per person, one Relaxing Facial per person, unlimited use of all facilities and all meals and a For Him and Her Gift Set.