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Essential travel health tips for women
Essential travel health tips for women How to keep healthy overseas? Our resident doctor shares her best advice for female travellers
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What to do when youre bitten by an animal with rabies
What to do when youre bitten by an animal with rabies Our resident travel doctor assesses a real-life case study of a rabies emergency – what went right, what went wrong and what you need to know if it happens to you...
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6 most common travel phobias – and how to tackle them
6 most common travel phobias – and how to tackle them Dont let your fears stop you travelling – face them with this useful advice
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Lyme disease: what you need to know
Lyme disease: what you need to know Could you catch Lyme disease? Our resident doctor assesses a real-life case study, looking at what went right, what went wrong and what you need to know if it happens to you...
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South America travel health guide
South America travel health guide This vast and varied continent seems to teem with nasty bugs and scary wildernesses – but what really are the biggest health risks? Our resident doctor investigates
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How to stay healthy after youve been travelling
How to stay healthy after youve been travelling You’ve been away, had a great time and returned home safely – or so you thought. But what is that weird rash? And why are your bowels rumbling? Our resident doc might have the answer
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How to travel when you have diabetes
How to travel when you have diabetes Don’t let your diabetes stop you from exploring. Diabetes sufferer Jean Sinclair and Dr Jane Wilson-Howarth offer their top tips
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How to beat anxiety when you travel
How to beat anxiety when you travel Travel can be uplifting and inspiring – but it can also be stressful and disorientating. Dr Jane Wilson-Howarth considers what you can do to make your trip stress-free
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Waiting to exhale
Downtime at Yoga Ashram.
Some of the most peaceful getaways are in our backyard, writes Erin ODwyer.Another evening yoga session over. This time, I say to my teacher. This time, Ill really do it. Be committed and
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Retreat to the hills
Simple pleasures ... a street in Sapa.
Rob McFarland slows to the pace of old Vietnam high in the northern mountains.Teetering down steep stone stairs in inappropriate shoes and tight white designer jeans is a you
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Gwinganna, Queensland review: The stuff of dreams
Gwinganna, Queensland review: The stuff of dreams
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Dozing ... Gwinganna p
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Worlds best pampering: our galaxy of the spas
Kamalaya Wellness Sanctuary, Koh Samui, Thailand. Kamalaya attracts the well-heeled celebrity set searching for inner peace. The nine wellness programs include healthy lifestyle, emotional balance, wellness a
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Chapel Hill Winery & Retreat
Budding cooks ... students take tips from the winery and retreats chef.
Special promotionI HAVENT made toffee for decades - not since my mother and I slaved over a hot stove, pouring gooey liquid into paper patties for
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The red-carpet detox
All natural ... a gardener picks fresh, organic vegetables at Gwinganna.
From tai chi to tahini balls, Shelly Horton finds that celebrities know how to relax.Healthy getaways are becoming the holiday du jour for Austra
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The White House, Daylesford review: Soft focus retreat
The White House, Daylesford review: Soft focus retreat
May 15 2010 at 3:00 AM
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Read our writers views o
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Divine restoration
Away from it all ... the meditation cave at Banjaran Hotsprings Retreat, Malaysia.
Beyond the ashram, Megan Johnston discovers the growing number of places worldwide devoted to inner calm.From floating star-gazing to m
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Mind, body and luxury
Time and space ... on deck at Split Apple Retreat.
With the help of the resident doctor, Max Anderson finds the ingredients for longevity at a high-end lodge.If you want to live longer, Dr Lee Nelson, a beacon of
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Blythswood Square, Glasgow review: Wellness with a twist
Blythswood Square, Glasgow review: Wellness with a twist
Apr 3 2011 at 3:00 AM
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Detox with decadence
Good for what ails you ... a treatment room with a view.
When the stress levels are rising, whats a girl to do but submit to a week of indulgence in a sanctuary devoted to wellbeing, writes Harriet Upjohn.WITHIN hours
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Wellbeings bottom line
Take a dip ... the grand Roman baths at Friedrichsbad.
Wearing nothing more than a locker key, Michelle Wranik takes the waters of Baden-Badens Roman-style baths.Im about to get naked in a bathhouse. With strangers. It
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